Cancer is the modern infliction that plagues millions of people worldwide. There is no unified conclusion about what causes this serious disease. However, it is believed that a healthy lifestyle could be beneficial in terms of cancer prevention. What does a healthy lifestyle mean? In order to life in a healthy way, you need to avoid certain harmful foods, to limit alcohol and cigarettes and to exercise on a regular base. Another thing you can do is to add cancer-preventing herbs to your daily menu.
Research has found that certain herbs possess properties that fight cancer cells and obstruct their growth. Some of these herbs are grown in our gardens and most of us are not familiar with their potentials. Here is a list of beneficial herbs that can stimulate cancer prevention.
Rosemary is one herbal plant which we usually use in cooking. The leaves of this herb contain terpenes – fatty acids that produce the typical fragrance of rosemary. Terpenes are known to stop the reproduction of cancer cells.
Parsley is another green herb used in cooking but usually overlooked by many people. However, parsley contains the natural oil apigenine which can successfully prevent angiogenesis – the growth of blood vessels supplying tumours with nutrients. The presence of apigenine in the system stimulates the reduction of the blood supply to tumours. This function of apigenine is similar to the function of the prescription medication Avastin.
Thyme is a very popular herb with more than 350 species all over the world. It has been widely used in medicine for centuries. Modern studies show that thyme possesses strong cancer-preventative properties. This herb is rich in thymol which is a terpene with anti-cancer properties. In addition, thyme is a powerful antioxidant and can be also used as an antibacterial and antiseptic agent.
