At the heart of many pain-causing conditions is chronic inflammation. A natural immune response to infection or injury, inflammation can become chronic due to factors like poor diet, stress, lack of exercise, and exposure to environmental toxins. If you suffer from an inflammation-related condition such as arthritis, neck and back pain, or tendonitis, adding anti-inflammatory [...]

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Do you know one of those people who never get sick? This person could be forced to stay outside for ten hours on an extremely cold January day – soaking wet – with nothing on but a pair of shorts and a tank top with no repercussions. Or, better yet, he or she is on [...]

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